tag:blogger.com,1999:blog-5287299798491768678.post1424180726771889262..comments2024-02-19T17:28:57.590-05:00Comments on THE CANDID RD: The Elimination Diet, Again?!Gina; The Candid RDhttp://www.blogger.com/profile/13034788087113648183noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-5287299798491768678.post-75545052771403057812010-11-08T14:51:06.488-05:002010-11-08T14:51:06.488-05:00oh man, sorry to hear about your tummy troubles. i...oh man, sorry to hear about your tummy troubles. i'm suffering the same right now, but it's more vacaation food/wine induced. (haha...so good in the moment but i'll be working it off for awhile.) hope you find out what works for you! looking forward to reading more about "color your plate" :)Angela (the diet book junkie)https://www.blogger.com/profile/14184441826022306287noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-70250464120894370152010-11-08T08:22:13.256-05:002010-11-08T08:22:13.256-05:00Sosorry that you just aren't feeling well! I h...Sosorry that you just aren't feeling well! I hope you figure out what is causing it soon!!<br /><br />Have not even thought about the holidays yet other than I know my mother in law and I are hosting it this year!thehealthyapronhttp://www.thehealthyapron.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-74844327959046520762010-11-08T08:09:53.487-05:002010-11-08T08:09:53.487-05:00Yikes! I hope you find the culprit. I agree with...Yikes! I hope you find the culprit. I agree with the commenter above that asked how will you know what food is the culprit? This seems very restrictive.MelissaNibbleshttp://www.melissanibbles.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-76415608388018067342010-11-08T07:38:43.705-05:002010-11-08T07:38:43.705-05:00I didn't realize that popcorn could cause such...I didn't realize that popcorn could cause such issues. Hope your changes make the difference. Bloating is bad enough, but feeling lethargic has to make life more difficult.karen@fitnessjourneyhttps://www.blogger.com/profile/15161983893717225660noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-26855365580964026622010-11-08T07:28:53.228-05:002010-11-08T07:28:53.228-05:00I've found myself backing off the popcorn, too...I've found myself backing off the popcorn, too. I *think* it bloats me and makes my stomach crazy...but then again, it's not one of those things I eat in moderation either. ;-)<br /><br />Good luck with that stevia, you can do it! ;-)Joanna Sutter (Fitness & Spice)http://www.fitnessandspice.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-11239984507914363642010-11-07T22:31:13.909-05:002010-11-07T22:31:13.909-05:00I can't wait for NNM. We're already starti...I can't wait for NNM. We're already starting to brainstorm activities for our campus nutrition club! I bought one of the Eat with Color tshirts yesterday at the FNCE store, it's pretty cute!Christinahttps://www.blogger.com/profile/10269020292389071892noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-85836686300177224502010-11-07T18:30:13.980-05:002010-11-07T18:30:13.980-05:00Great idea with the elimination diet. I was feelin...Great idea with the elimination diet. I was feeling horrible today too after indulging in an amazing cupcake. The feelings after were not so great.ericahttp://thehealthyjunky.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-66921666946872769682010-11-07T18:16:28.031-05:002010-11-07T18:16:28.031-05:00aww, sorry you aren't feeling too great after ...aww, sorry you aren't feeling too great after finishing the diet; hopefully you can figure out what's causing all of the trouble.<br /><br />i haven't started getting ready for christmas, but i'm trying to plan our local food thanksgiving. :)Emilyhttps://www.blogger.com/profile/02758932883732204080noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-24139968931157337692010-11-07T16:53:52.037-05:002010-11-07T16:53:52.037-05:00Hope you start feeling better! I have also decided...Hope you start feeling better! I have also decided to put out the extra money to buy organic chicken.<br /><br />I just made my Christmas Shopping List yesterday. It will be here before we know it!Kaseyhttp://www.fitforwellness.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-75419686884172065272010-11-07T15:57:13.987-05:002010-11-07T15:57:13.987-05:00I am totally working on the Christmas list too :) ...I am totally working on the Christmas list too :) I've figured out everyone but Eric- this has to be some kind of record though, I usually don't even think about it this early. <br /><br />I have problems with popcorn too but I'm currently obsessed with it so I'm ignoring them haha.Kelly (She Wears a Red Sox Cap)https://www.blogger.com/profile/04415604174106394910noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-57535766041825689772010-11-07T14:59:15.292-05:002010-11-07T14:59:15.292-05:00i'm kind of really sad for your popcorn loss! ...i'm kind of really sad for your popcorn loss! haha but if it works for you then i'm not. i wonder why popcorn makes you funky! mmmmm<br /><br />one of my favorite snacky snacks is rice cakes crumbled up and eaten with almond milk and cocoa powder! like rice cake cereal haha :)Juliehttps://www.blogger.com/profile/08851186270653937509noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-53998046656116455592010-11-07T14:53:56.081-05:002010-11-07T14:53:56.081-05:00I hope your tummy problems get better - I am alway...I hope your tummy problems get better - I am always horribly bloated and gassy before my period. <br /><br />I was just starting to think about the holidays - my sister was asking me about it too! Time to start looking at recipes.Heatherhttps://www.blogger.com/profile/09091140806417514915noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-85699645612504872142010-11-07T14:45:03.717-05:002010-11-07T14:45:03.717-05:00I didn't know you were so involved with CDA! T...I didn't know you were so involved with CDA! That's great, Gina!! And you are SO prepared with the holidays. I need to make a list. Problem is, I never know what to get for ANYONE. <br /><br />I hope you get some relief. The dairy would be hard for me, but I could do all the rest...even the chocolate. I think... :)Nicole, RDhttp://preventionrd.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-55935417077130099452010-11-07T13:11:18.092-05:002010-11-07T13:11:18.092-05:00Its true that almond milk is tastilicious, but the...Its true that almond milk is tastilicious, but the wonderful thing about cow's milk and soy milk is the 6-8g of protein that you get in each 8oz serving. Only 1g in almond milk - which means a higher glycemic index and less satiety. If your milk or milk subs are an important source of protein in your diet, be sure to take a closer look at the other places you can fill in that gap (you may be good just with your greek yogurt).JD RDnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-61257791315158268412010-11-07T12:59:44.795-05:002010-11-07T12:59:44.795-05:00X-Mass planning already?!?!? ahhh scary! lol :D I ...X-Mass planning already?!?!? ahhh scary! lol :D I usually get really anxious just thinking about it....in other news; I cant wait to read more about your project for National Nutrition Month.<br />...Good luck with the adjusted elimination diet. It sounds like it should be much better this time around :)MaBella Vitahttps://www.blogger.com/profile/07802692451718321977noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-74142504379928841742010-11-07T12:42:02.323-05:002010-11-07T12:42:02.323-05:00Almond milk is SO delicious. Definitely my favori...Almond milk is SO delicious. Definitely my favorite dairy alternative. But the idea of no chocolate?!?! Not funny. Don't even joke. Now almonds WITH chocolate... Mmmmm!Pretend this is realhttps://www.blogger.com/profile/08115394437330140236noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-7094890172954604172010-11-07T12:23:46.344-05:002010-11-07T12:23:46.344-05:00But if you take away ALL of those, you wont be abl...But if you take away ALL of those, you wont be able to discern the culprit, which might just be one or two of them. <br /><br />I am hosting a few gatherings in the Pediatric Department at work: 1) A traditional cookie exchange where we bring 4 dozen cookies and take turns "nabbing" a dozen at a time (the first to "go" out wins a prize) and 2) a chili cook off the week after Thanksgiving.<br /><br />I am going to Turkey for ThanksgivingSpecial Khttp://thespecialktreatment.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-48219135082943609382010-11-07T10:51:09.495-05:002010-11-07T10:51:09.495-05:00Oh no! I will say, I have a stomach of steel, but...Oh no! I will say, I have a stomach of steel, but if I eat too much popcorn, I get intense tummy cramps.<br /><br />Haha, I've already started buying Christmas presents too. I was going to post about this later today. :-)Lily's Health Padhttp://www.lilyshealthpad.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-59889518007134583982010-11-07T10:11:21.852-05:002010-11-07T10:11:21.852-05:00I've got a very rough Christmas list started a...I've got a very rough Christmas list started and a few stocking stuffers bought. I need to get a move on that!!<br /><br />Sorry to hear you're feeling bloated. That has got to be one of the worst things! Personally, I find popcorn very hard to digest. It'll be interested to see if it's something you put back into your diet that has caused it or if it's truly just PMS....Kristahttps://www.blogger.com/profile/14597868827300760281noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-6238770481720185612010-11-07T09:35:46.960-05:002010-11-07T09:35:46.960-05:00Sorry you are not feeling well. I hope you'll ...Sorry you are not feeling well. I hope you'll figure out what's going on soon. <br /><br />Good job planning for the holidays. I haven't planned anything yet, but I know I should!!!Andrea@WellnessNoteshttp://www.andreaswellnessnotes.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-74934255212130472572010-11-07T09:32:31.912-05:002010-11-07T09:32:31.912-05:00Oh no! I am so sorry! I hope you can figure it out...Oh no! I am so sorry! I hope you can figure it out. I'm with you on the Almond Milk train. It is sooo much better than Soy Milk. No funny aftertaste.GF Gidgethttps://www.blogger.com/profile/06266202617391552405noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-33907228267469364022010-11-07T09:27:01.508-05:002010-11-07T09:27:01.508-05:00Well I am feeling like the lady in the photo and i...Well I am feeling like the lady in the photo and it's not b/c of PMS. Now, I am wondering what I ate...sigh!!!Seyhttps://www.blogger.com/profile/11451831075629626943noreply@blogger.com