tag:blogger.com,1999:blog-5287299798491768678.post8475872665159914305..comments2024-02-19T17:28:57.590-05:00Comments on THE CANDID RD: Is Your Diet Lacking Iodine?Gina; The Candid RDhttp://www.blogger.com/profile/13034788087113648183noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-5287299798491768678.post-14159689939774918962011-11-24T09:22:50.350-05:002011-11-24T09:22:50.350-05:00Great post, I'm going to share it to my friend...Great post, I'm going to share it to my friends :))Hypoactive Thyroidhttp://hypoactive-thyroid.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-5759340607618100752011-11-24T09:22:47.522-05:002011-11-24T09:22:47.522-05:00Great post, I'm going to share it to my friend...Great post, I'm going to share it to my friends :))Hypoactive Thyroidhttp://hypoactive-thyroid.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-52986844100369358712011-06-12T21:06:53.145-04:002011-06-12T21:06:53.145-04:00hahah i'm thinking i need to read this book! t...hahah i'm thinking i need to read this book! thanks for the rec lady :) i just took out the book "call me irrestible" from the library and then i bought the book 'the help' today! i'm not a good reader but i'm making a solid attempt to read more hahaJuliehttps://www.blogger.com/profile/08851186270653937509noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-27014706748031864272011-06-10T22:01:57.445-04:002011-06-10T22:01:57.445-04:00It's interesting you brought this up--I'm ...It's interesting you brought this up--I'm at a Food as Medicine conference right now, and this was definitely discussed! I also have three clients right now who are trying to balance their thyroid function (as naturally as possible), and we're working on iodine intake. <br />I don't ever use iodized salt, and do use sea salt or himalayan crystal salt. My iodine comes from seafood and I eat sea veggies, plus have dulse flakes and kelp flakes that I add to a lot of veggie dishes. <br />I do know that when I suggest eating kelp to my clients, I often get the "you're crazy" look :) So...I try and tailor the advice to the level of readiness, and also making sure they understand the importance of iodine (it's pretty easily ignored, I think). <br />Thanks for talking about this!Lisahttps://www.blogger.com/profile/09591837775961213179noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-48694509577101681142011-06-10T19:43:40.686-04:002011-06-10T19:43:40.686-04:00Wow. I'm leaning very much toward vegetarian, ...Wow. I'm leaning very much toward vegetarian, so this is super important for me to know. Thanks, chickie!Yum Yuckyhttps://www.blogger.com/profile/04274251538801259351noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-81824817218771958152011-06-10T17:58:54.192-04:002011-06-10T17:58:54.192-04:00If I use salt, I use sea salt. I try to cut down ...If I use salt, I use sea salt. I try to cut down on sodium as much as possible. I'm going to look out for that book, sounds fun! Have a great day.Roz @ weightingfor50https://www.blogger.com/profile/01170490131384171109noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-68799147476076398052011-06-10T11:31:37.307-04:002011-06-10T11:31:37.307-04:00I mainly use sea salt. If you each meat and eggs b...I mainly use sea salt. If you each meat and eggs but use sea salt how do your iodine levels turn out?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-30130971576551015162011-06-10T11:23:45.386-04:002011-06-10T11:23:45.386-04:00I usually use iodized table salt.
I just finished...I usually use iodized table salt.<br /><br />I just finished Poser by Claire Dederer and really enjoyed it!Kaseyhttp://www.fitforwellness.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-36078290460002042882011-06-10T00:00:58.006-04:002011-06-10T00:00:58.006-04:00I use iodized salt but have been considering imple...I use iodized salt but have been considering implementing sea salt.<br /><br />I havent read any Carl Hiassen yet but I hear he's hilarious. <br /><br />The last good book I read was "One Day" by David Nicholls. "The Help" is another one I enjoyed.Sam @ Mom at the Barrehttps://www.blogger.com/profile/01704352221970570240noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-42572435684318926872011-06-09T22:43:40.728-04:002011-06-09T22:43:40.728-04:00oh, I've been meaning to read that book! Thank...oh, I've been meaning to read that book! Thanks for reminding me.<br /><br />I highly recommend The Vampire Chronicles. It's such a classic...not at all like Twilight. I think they are more intense and actually really deep in its own way.<br /><br />My mom always tells me to eat more seaweed for iodine. It's not easy to get iodine from other foods.sophiahttp://burpandslurp.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-90061248490759259842011-06-09T20:35:12.268-04:002011-06-09T20:35:12.268-04:00That book sounds hilarious! I'm going to have ...That book sounds hilarious! I'm going to have to get my hands on a copy for the long flights we have coming up! <br /><br />That's interesting about vegans and iodine deficiency. I would've never guessed that was a deficiency that would pop up in the US, even among vegans. Great post!Nicole, RDhttp://preventionrd.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-46839904848711741102011-06-09T20:24:08.136-04:002011-06-09T20:24:08.136-04:00Thanks for the book rec! Sounds pretty cute:)
I d...Thanks for the book rec! Sounds pretty cute:)<br /><br />I don't often think about getting enough iodine. Glad you brought it up!Paige (Running Around Normal)http://www.runningaroundnormal.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-42780752568342276522011-06-09T19:14:11.702-04:002011-06-09T19:14:11.702-04:00Interesting- Eric puts our salt in a big container...Interesting- Eric puts our salt in a big container so I'll have to look at that haha. <br /><br /><br />On the book front, I've been reading some really good Lisa Gardner mystery books lately. Now I'm reading "Secret Daughter."Kelly (She Wears a Red Sox Cap)https://www.blogger.com/profile/04415604174106394910noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-28659936860881646302011-06-09T16:58:07.330-04:002011-06-09T16:58:07.330-04:00I use both iodized and sea salt and think posts li...I use both iodized and sea salt and think posts like this are so important and I thank you!Maris (In Good Taste)http://ingoodtasteblog.net/noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-18595955562657379822011-06-09T16:41:08.448-04:002011-06-09T16:41:08.448-04:00Thanks for the book recommendation! I've been ...Thanks for the book recommendation! I've been looking for some fun books to read! <br /><br />I use both sea salt and iodized salt but sparingly. I used to have high blood pressure, and I've learned to love foods without salt (which is shocking to me since I used to love salt). My multivitamin contains 100% of the daily value for iodine.Andrea@WellnessNoteshttp://www.andreaswellnessnotes.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-72745331839745427562011-06-09T16:40:38.451-04:002011-06-09T16:40:38.451-04:00That book sounds funny!! I'm a table salt pers...That book sounds funny!! I'm a table salt person at heart!Jesshttp://www.1chaturanga.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-65736083910327315702011-06-09T16:14:33.494-04:002011-06-09T16:14:33.494-04:00good things to keep in mind! i eat eggs and some d...good things to keep in mind! i eat eggs and some dairy, so i think i'm covered, but i would recommend a multivitamin for vegans. and interesting that sea salt is not fortified. thanks for the info!Emilyhttps://www.blogger.com/profile/02758932883732204080noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-49556175894319676992011-06-09T13:46:26.175-04:002011-06-09T13:46:26.175-04:00I've read that book! It's a fun beach read...I've read that book! It's a fun beach read :)Kim of Mo Bettahttps://www.blogger.com/profile/17725460503907333422noreply@blogger.comtag:blogger.com,1999:blog-5287299798491768678.post-7642118693104927612011-06-09T13:11:54.854-04:002011-06-09T13:11:54.854-04:00I use reduced sodium sea salt but ihace high BP an...I use reduced sodium sea salt but ihace high BP and water retention issues, so I believe I get enough iodine, but I'd like to have it checked one day.J3nn (Jenn's Menu and Lifestyle Blog)http://j3nn.netnoreply@blogger.com