Still Counting Calories? Your Weight-Loss Plan May Be Outdated
(Dietitians and other healthcare professionals always say, "calories in vs. calories out"....but is it really that simple? Not necessarily)
Really? The Claim: Allergies Reduce the Risk of Cancer
(Should I be excited about my itchy eyes, scratchy throat, and runny nose?!?!)
Source: iStock PhotoFirst Lady Teams Up With Grocers Nationwide
(Ok, so let's say Obama is not longer president after 2012, I'm praying that Michelle Obama will continue her quest to help combat obesity! She's doing some amazing things for this country.)
Resist Temptation With All Your (Muscle) Might
(Clench your fists before you make a decision between let's say...fruit and a piece of cake. You might make a better choice. Sounds strange, but science is science!)
Source: iStock Photo
Milk Campaign Ended Amid Social Media Firestorm
(Some people are just so sensitive. I do believe milk is great for PMS prevention, actually. Or any milk alternative with 20-30% vitamin D and calcium. It really does work. For even more help, add a magnesium supplement.)
(Ok, so let's say Obama is not longer president after 2012, I'm praying that Michelle Obama will continue her quest to help combat obesity! She's doing some amazing things for this country.)
Resist Temptation With All Your (Muscle) Might
(Clench your fists before you make a decision between let's say...fruit and a piece of cake. You might make a better choice. Sounds strange, but science is science!)
Source: iStock PhotoMilk Campaign Ended Amid Social Media Firestorm
(Some people are just so sensitive. I do believe milk is great for PMS prevention, actually. Or any milk alternative with 20-30% vitamin D and calcium. It really does work. For even more help, add a magnesium supplement.)
QUESTION: What was your favorite health and nutrition article from this week?
